My Story

Set Goals. Be Strategic. Move Forward.
I get to help professionals and businesses establish their brand, develop a strategy, and get noticed.

I focus on:
  1. 1. Adding significant value
  2. 2. Moving things forward
  3. 3. Helping others succeed


The rest is still to be written... #MovingForward
Not a diet, it's a life!
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cheese Tag

Cheese has a lot of calories and fat

Week 1

Diet:   My first week was good. I started out with the plan for the week. I defined a series of meals that I could eat every day and still enjoy. I considered the calories and consciously added vegetables and fruit to my daily diet. I designed...

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